Unlock Your Full Potential With A Personalized Technique Review
Elevate Your Performance with
Exclusive One-on-One Coaching
Welcome to a service designed to revolutionize your training by integrating the power of personal coaching with the flexibility of online learning.
At Athlete's Zone Online, we understand that true athletic development extends beyond just following a program; it's about mastering the nuances of every movement.
That's why we're proud to offer our Personalized Technique Review: a 60-minute Zoom meeting service that brings Coach Jim's expert eye directly to your training, no matter where you are.
Why Personalized Technique Review?
In the world of athletic performance, details make the difference. Our Personalized Technique Review service is exclusively crafted for athletes seeking to elevate their game through precision, understanding, and the refinement of their technique.
Unlike standard online training programs that offer generic advice, we provide a individualized coaching experience, focusing on the specific needs of each athlete in a highly interactive format.
How It Works:
Record Your Performance: Using the OnForm app, you'll record specific exercises with 5 to 8 repetitions from multiple angles - front, side, and even from the back. This comprehensive view allows Coach Jim to analyze your movements in detail.
Expert Analysis: In your 60-minute Zoom session, Coach Jim will break down your technique, offering constructive critique and actionable suggestions. It's a deep dive into your performance, identifying areas for improvement and celebrating your strengths.
Recorded for Review: Each session is recorded and sent to you for ongoing review. Coupled with specific technique breakdowns and on-screen commentary in the OnForm app, you'll have a personalized toolkit to refine your skills continually.
Design Your Path to Excellence: The Power of Personalized Coaching
In the realm of athletic achievement, the journey to excellence is unique for every athlete. That's why our Personalized Technique Review service isn't just an add-on; it's a cornerstone of success, blending the convenience of online access with the impact of in-person coaching. Here's how this tailored approach can significantly enhance your outcomes and success:
Deep Dive into Technique: Precision in technique is often the dividing line between good and great athletes. Our service allows for an in-depth analysis of your movements, providing nuanced feedback that general training programs overlook. By focusing on the specifics of your technique, Coach Jim can identify even the smallest adjustments that can lead to significant improvements in performance.
Immediate, Actionable Feedback: One of the greatest benefits of this personalized coaching is the immediacy of feedback. In your 60-minute session, you'll receive real-time analysis and advice that you can apply instantly. This direct interaction ensures that no question goes unanswered, and no detail is too small to address, accelerating your learning curve.
Visual Learning with Recorded Sessions: Athletes often benefit from seeing their performance from an external perspective. The recorded Zoom sessions and OnForm app breakdowns serve as powerful visual learning tools. You can review your technique, understand the corrections needed, and visually track your progress over time, reinforcing the learning process and solidifying improvements.
Build Confidence with Expert Guidance: Confidence on the ice, field, or court comes from knowing you've prepared to the best of your ability. Personalized coaching provides not just technical corrections but also strategic insights into your training. Understanding the "why" behind each movement and strategy enhances your confidence, knowing you're training smarter, not just harder.
Customized Training Adjustments: As you evolve, so should your training. The Personalized Technique Review service allows for dynamic adjustments to your program based on your progress and feedback. This adaptive approach ensures that your training remains challenging, relevant, and aligned with your evolving goals.
Enhanced Motivation and Accountability: Knowing you have scheduled sessions with Coach Jim adds an extra layer of motivation and accountability to your training. It's a commitment to not just show up but to push beyond your limits, with a coach who's equally invested in your success.
Long-term Skill Development: Beyond immediate improvements, this service focuses on building and refining skills that will serve you throughout your athletic career. It's an investment in long-term development, laying a foundation of proper technique and understanding that will benefit you in all future endeavors.
Design Your Path to Excellence: Our Personalized Technique Review service embodies the essence of tailored, impactful coaching. It's an opportunity to elevate your game through a partnership that bridges the gap between online convenience and the transformative power of in-person coaching.
Join Us and Transform Your Training
With the Personalized Technique Review service, you're not just training; you're transforming with every move. This is your opportunity to access unparalleled coaching, tailored specifically to you, ensuring that every effort moves you closer to your athletic goals.
So What Do We Have To Do ?
To start, you will receive a list of exercises for you to perform in the TrainHeroic app.
Each exercise will have a video of an Athlete's Zone Online staff member demonstrating the exercise, along with a written description of the movement.
Review the videos on how to set up, perform and record each of the exercises from the front, side and back in the OnForm Video app.
Have someone else help you with the testing by recording your efforts in all of the Performance Evaluation tests.
We will review your videos and create a plan for our online Zoom meeting, which we will schedule for you within 7 days of receiving your exercise videos in the OnForm app.
During the Zoom meeting, which can be attended by anyone you would like (such as parents, siblings, coaches, etc) Coach Jim will walk you through your performance in each of the exercises and offer his opinion of corrections that are needed and reinforce proper technical requirements in each of the movements.
If you schedule additional Technique Review sessions, we will give you different exercises to perform and record so that we are building your exercise library and expanding the coaching you are receiving.
$97
Additional Options:
Customized Personal Development Program Membership
Our premium service includes a fully customized personal training program available in 3, 4, or 5 sessions per week. This comprehensive package relies upon the results of your Functional Movement Screen and Performance Evaluation to build a training program that delivers on your needs, ensuring a highly focused approach to your training. Additionally, you'll benefit from a monthly 1:1 Personalized Technique Review via a Zoom meeting with Coach Jim, where you can refine your technique and ensure you are getting the most out of your training program. This all-inclusive service is designed to offer a personalized pathway to achieving your athletic goals with precision and expert guidance.
$297/month
Functional Movement Screen, Performance Evaluation and Personalized Assessment Report
We will help you facilitate a Functional Movement Screen and Performance Evaluation at your location, where you'll record and upload your performance for review. Coach Jim will analyze these results to identify your specific strengths and weaknesses, crafting a Personalized Assessment Report to outline a customized training focus, and providing you with a clear roadmap for your development and goal achievement.
$147
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[ Schedule Your Personalized Review and Start Your Journey to Excellence ]
Take the First Step Towards Personalized Success
Embrace the journey with a coach who sees your potential and knows exactly how to unlock it. With Athlete's Zone Online, you're not just training; you're setting the stage for a lifetime of athletic achievement.
